platicarpa peach

pineta

In brief

  • High water and fibre content
  • Energy-reduced / low calorie content
  • Absence of fats or cholesterol
  • Low glycemic index
  • High content in potassium and vitamin A
  • Antioxidant properties
  • Good satiating power
  • Improves diuresis and intestinal functions
  • It can be consumed in case of : high cholesterol, high triglycerides and diabetes
  • It prevents cell ageing
  • Ideal for sportive people and children

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Nutritional values

CompositionValue for 100g
Energy44 kcal
Proteins1.06
LipidsTraces
Carbohydrates of which sugars
10.55 - 7.89
Fibre1.7
Cholesterol0
Vitamin A17
Vitamin C5.4 mg
Potassium201 mg

Ideal for both adults and children, it can be eaten during breakfast or as a tasty and healthy snack. It tastes very good without adding sugar  thanks to the perfect balance between sweetness and acidity.